Acne is a condition of the skin that is a result of inflammation of the sebaceous glands and the hair follicles. The areas that are susceptible to lesions are the face, neck, shoulders, and chest. While people who are between 12 and 24 years of age are the ones most susceptible to acne conditions, it can appear on anyone of any age. While it is not a life-threatening disease, it causes much embarrassment especially because it comes at the age when one starts to be very self-conscious about his or her looks.
What Are the Causes of Acne?
Hormones are responsible for acne conditions of the skin. There comes an age when one's sebaceous glands produce much sebum owing to the stimulation of the increased secretion of androgens. This increased sebum production is attested to by the fact that acne seems to appear mainly during a person's adolescence or when one goes through the phase of transformation of his or her mental state and physical appearance. As too much sebum is produced, pimples appear as a result of the fatty acids contained in sebum. It is actually sebum that shields the skin from being attacked by bacteria and other parasites. However, some people's sebaceous glands are so active that acne appears as a result.
There are also psychological factors involved in acne production. Strong emotions are characteristic of the adolescence phase. In periods of strong emotions, there is an increased release of androgen hormones caused by the imbalance in the ratio of the pitituary, hypothalamic, and adrenal cortex.
Poor nutrition and chronic constipation are also culprits in the appearance of acne. Acne can also be caused or worsened by eating too much fried and fatty foods, starches and sugars and by consuming alcohol, coffee, and tea and by tobacco smoking. Where constipation is concerned, due to the improper functioning of the intestines, the body retains much toxic wastes that aggravate the acne problem. Acne Can Be Cured the Natural Way:
* Vitamins. A three-times-a-day dosage of either one of these - 50,000 units of Vitamin A or 100mg of niacin, is effective in treating acne.
* Zinc. This is a trace mineral that is essential for a healthy skin and can cure the severest cases of acne. Start your therapy with 50mg for one month and reduce it to 25mg for maintaining the improved skin condition.
* Aloe Vera. This cactus plant has been used for centuries for treating burns and scalds as well as for having a healthy scalp. Apply the gel directly to your pimples and you will instantly see the improvement.
* Garlic. It contains allicin, a sulphur compound that is good for treating pimples. Take three raw cloves a day and apply it raw on your pimples several times a day too. It is an excellent blood purifier and eliminates pimples as the compound prevents the growth of germs on the skin.
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